For the last four weeks I have really been enjoying my cardio activities, and I know that Ihaven't logged on much, but I have made sure to keep working out. I just didn't have accessto computers. But, I am really focusing on toning more than strength training or even endurance training, I mostly want to be fi more than increase my fitness by too much.
The work-outs have been light, but have been just satisfying enough to keep my heart rate up and allowing me to feel accomplished.
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Good job ~ i wish you had found a way to log these workouts, but I am glad to see you continuing them! :)
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